TREATMENT AFTERCARE
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Patch test needs to be done every 6 months.
Keep the area clean (no oils, perfumes or moisturisers) and dry for at least 24 hours.
If a reaction occurs such as itchiness, burning, a rash, remove immediately and if necessary to seek medical advice and to notify us of the reaction.
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Recommended every 3-4 weeks for GELSs
Recommended every 2-3 weeks, normal polish
Do not submerge hands into water for the next 2 hours
Apply cuticle oil to keep cuticles nice and hydrated
Apply hand cream for moisture
Wear gloves when doing general household cleaning or gardening
Book in to have gel taken off to prevent damage to the nails
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Recommended every 3-4 weeks
Avoid wearing makeup for 24 hours
Make sure you carry on with your skincare routine
Avoid heat treatments for 24 hours (saunas, sunbeds, steam rooms)
Avoid smoking and alcohol for the next 24 hours
Drink plenty of water
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Recommended every 1-3 weeks. Ask therapist
Avoid heat treatments for 24 hours (saunas, sunbeds, steam rooms)
Drink plenty of water
Avoid long car journeys for the rest of the day
Avoid alcohol, caffeine and smoking for the next 24 hours
Avoid heavy meals after your massage
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Pre-Treatment
Shave 24 hours before appointment
No deodorant or perfume before your appointment
Exfoliate before your appointment
No oils or moisturisers before your appointment
Aftercare
Leave on for 8 hours (express tan 2-4 hours)
Wash off with only water first then you can apply shower gel
Avoid exfoliants and oils as this will strip the tan
Apply moisturiser to keep the tan looking fresh
Avoid steam rooms and saunas
Wear loose clothing until you have washed off your tan
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Recommended 3-5 weeks for legs. Face, bikini line and underarms 2-3 weeks
No heat treatments for 24 hours (saunas, sunbeds, steam rooms)
Exfoliate to prevent ingrown hair
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Recommended every 6-8 weeks
Do not get your lashes wet for 24 hours
Avoid steam rooms/saunas
Avoid waterproof mascara
No oil based products on lashes
No eye makeup for 24 hours
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As you have just had a treatment which stimulates and increases the circulatory systems of your body, in particular the lymphatic system, we advise that you follow the aftercare advice. Doing so will maximize the benefits of your treatment and minimize the chances of experiencing a adverse reaction from a healing response.
Hydration
It is vital to stay hydrated after reflexology treatment and the easiest way to do this is to drink water, light fruit juices or herbal teas throughout. Try to consume up to 2 litres per day. It is essential to do this to avoid headaches and nausea.
Avoid Stimulants
Avoid caffeine, alcohol, tobacco and recreational drugs. as your circulatory system and lymphatic system will have been stimulated and increased by the treatment, the effects of stimulants will be heightened.
Food
Have a light, healthy meal(s) for the rest of the day and avoid spicy or greasy food that may put extra strain on the digestive system.
Activity
Rest as much as possible for the rest of the day. Doing so will allow the treatment to work to its full potential and will allow your body to begin the balancing/healing process. Avoid doing anything stressful or strenuous, including physical activity and driving long distances, as you could feel more tired than usual. Also leave having a heat treatment such as sauna or a sunbed for at least 24 hours.
Possible After effects
Following a treatment, your body will go on a ‘Healing response’. This is where the body rebalances and starts to eliminate toxins. In extreme circumstances you may experience a worsening of symptoms. A ‘healing Response’ is a vital process and a good sign, it means the body is repairing itself and this should pass within a day or two.
A follow up treatment will help speed up the process. If you do feel faint, vomit, or have diarrhea, please seek medical advice. You might notice that you need to use the loo more, you might need to go more urgently, or notice a change in consistency of your faeces. Emotions you might feel after a treatment include irritability or a tearfulness, or you may have a fit of giggles! Other reactions can include increased sweating or mucus in the nose, a slight rash, spots on the skin, you may feel more tired, deeply relaxed or have difficulty sleeping. You may also experience vivid dreams. Please keep a note of any side-effects you may have ans tell your therapist at your next treatment.
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Recommended 4-6 weeks for lashes
Recommended 2-4 weeks for brows
Avoid rubbing the treated area
Avoid heat treatments or sunbathing for 24 hours, as this can fade the tint
Avoid contact lenses for the rest of the day
Do not apply makeup for for at least 24 hours after your treatment
Avoid swimming/sauna for 24 hours
Oil based makeup remover can cause tint to fade faster
Keep lashes dry for 24 - 48 hours
Should you have any questions, please call us on 01277 514865